Tropical Island Crispy Crumbed Fish Tenders Lightly Seasoned 600g

$12.75 each $21.25 per kg

Ingredients

Basa (58%) [Basa (Pangasius hypophthalmus) (98%) (Fish), Acidity Regulators (Citric Acid, Potassium Citrates, Sodium Tripolуphoѕphate, Sodium Citrates, Salt, Emulsifier (452))], Battermix [Water, Wheat Flour, Salt, Cornflour, Spices (Garlic (0.4%), Black Pepper, Onion), Raising Agents (500, 341), Yeast Extract, Natural Colour (160c)], Bread Crumb (16%) [Wheat Flour, Refined Rice Bran Oil, Sugar, Salt, Herb (Parsley), Yeast], Predust [Wheat Flour, Modified Food Starch (1420), Spices, Yeast Extract, Sugar, Salt, Natural Colour (160c)], Refined Soybean Oil.

Preparation Instructions

OVENBAKE: 1. Preheat oven to 200°C (180°c fan forced). 2. Place frozen Fish Tenders on a lined baking tray, in the centre of the oven. 3. Bake for 13 - 15 minutes or until crispy & golden brown (turning halfway). AIRFRY: 1. Evenly space frozen Fish Tenders in a single layer the frying basket. 2. Cook at 200°C for approximately 9-10 minutes, jostling the basket halfway through cooking time. 3. Coating should be crispy & golden brown.

Usage Instructions

Do not thaw Crispy Crumbed Fish Tenders, cook from frozen.

Allergens

Wheat, Fish, Gluten

Nutrition Information

Servings Per Packet 6
Serving Size 100g

	Per Serving*	Per 100g or 100mL*
Energy	982kJ	982kJ
Protein	12.7g	12.7g
Fat, Total	12.0g	12.0g
- Saturated	1.7g	1.7g
Carbohydrate	18.1g	18.1g
- Sugars	<1g	<1g
Dietary Fibre	Value not available	Value not available
Sodium	421mg	421mg

*All values are considered to be average

Found in

Meat