Tropical Island Crispy Battered Fish Portions 500g

$10.70 each $21.40 per kg

Ingredients

Basa (Pangasius hypophthalmus) (58%) (Fish) [Basa (Pangasius hypophthalmus) (98%), Acidity Regulators (Citric Acid, Potassium Citrates, Sodium Tripolуphoѕphate, Sodium Citrates, Salt, Emulsifier (452))], Battermix [Water, Modified Food Starches (Corn, Tapioca), Yellow Corn Flour, Wheat Flour, Tapioca Dextrin, Rice Flour, Dextrose, Raising Agents (450, 500), D-Xylose, Salt, Acidity Regulator (170), Black Pepper Spice, Spice Extract (Paprika)], Refined Soybean Oil, Predust (Wheat flour, Modified Food Starch (Tapioca), Salt, Acidity Regulator (330), Raising Agents (450, 500), Spices (Mustard, Black Pepper), Dextrose.

Preparation Instructions

OVENBAKE: 1. Preheat oven to 200°C (180°c fan forced). 2. Place frozen Fish Fillets on a lined baking tray, in the centre of the oven. 3. Bake for 25-28 minutes or until crispy & golden brown (turning halfway). AIRFRY: 1. Evenly space frozen Fish Fillets in a single layer the frying basket. 2. Cook at 200°C for approximately 7 - 8 minutes, flip Fish Fillets over and cook for a further 7 - 8 minutes. 3. Coating should be crispy & golden brown.

Usage Instructions

Do not thaw Crispy Battered Fish Portions, cook from frozen.

Allergens

Wheat, Gluten, Fish

Nutrition Information

Servings Per Packet 4
Serving Size 125g

	Per Serving*	Per 100g or 100mL*
Energy	1059kJ	847kJ
Protein	13.8g	11.0g
Fat, Total	10.5g	8.4g
- Saturated	1.6g	1.3g
Carbohydrate	25.0g	20.0g
- Sugars	<1g	<1g
Dietary Fibre	Value not available	Value not available
Sodium	609mg	487mg

*All values are considered to be average

Found in

Meat