Cod Fillets Smoked Packed 500g
was $13.25
$9.00
each
$18.00 per kg
save
$4.25
$4.25
Ingredients
Hake (Merluccius capensus / paradoxus) (98%) (Fish), Salt, Natural Smoke Flavour, Colour (160b)
Preparation Instructions
Product must be thoroughly cooked before consumption. Cooking times may vary, cooking times are a guide only. Thaw Cod fillets in the refrigerator overnight before cooking.
Usage Instructions
EASY COOK IN 15 MINUTES
Storage Instructions
Keep frozen at -18°C and once defrosted use within 2 days. Do not refreeze. Once thawed keep below 5°C and consume within 48 hours. Do not refreeze
Allergens
Fish
Nutrition Information
Servings Per Packet
2
Serving Size
250g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 733 | 293 |
| Protein | 39.3g | 15.7g |
| Fat, Total | 11.0g | 4.4g |
| - Saturated | less than 1g | less than 1g |
| Carbohydrate | 0.0g | 0.0g |
| - Sugars | 0.0g | 0.0g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 2425mg | 970mg |
*All values are considered to be average